Join now to start your stress-resiliency journey
$19/mo.
- Access to the Hanu mobile app
- Polar H10 heart rate monitor required
- Apply coupon code on checkout page
- iOS ONLY
Key Hanu HRV features
Realtime HR & HRV
Gain key insights with our hyperaccurate continuous ECG driven heart rate and heart rate varaiability. Use our threshold analysis to know when you’re out of range.
Life Events
Track events that either improve or degrade your stress resiliency. Annotate events and find patterns.
Stress Alerts
We’ll build a personalized stress resilience model for you and when you’re wearing your device, we’ll notify you if you enter a period of higher stress load.
Assessments
Leverage our proprietary assessments to optimize the efficacy of your trainings, keep track on your improvements and more.
Core Biometric Data
Use our core biometric data area of see how you are trending over time, measure improvement, evaluate the efficacy of your trainings and therapeutics.
Exercises
Build your stress resiliency using our growing list of exercises. Measure both subjectively and objectively how effective they are so you can focus on what works.
Hanu HRV details
The Hanu HRV App
The Hanu application is built to be used daily or at any time to help you understand your body and key biomarkers that are commonly associated with stress.
Cancel Anytime
You can cancel your subscription at any time.
The Polar H10
We support the Polar H10 ECG chest strap. This is the gold standard for HR based biometric data and allows for incredible fidelity. We use this information to help you understand the levels of stress your body is under which is strongly connected to anxiety and depression.
iPhone Support
We support Apple and the iPhone only. We have no plans to support Android.
Countries Supported
We support all countries with the software-only version of Hanu.
Still not finding what you’re looking for?
Check out our FAQs or email us at info@hanuhrv.com